Get new articles by email:

Oblivious Investor offers a free newsletter providing tips on low-maintenance investing, tax planning, and retirement planning.

Join over 24,000 email subscribers:

Articles are published every Monday. You can unsubscribe at any time.

Financial Planning Roundup: “Ultraprocessed Content”

This week I encountered an article (from March) by Cal Newport (author of Deep Work) on the topic of smartphones, social media, and their effect on attention spans and mental health. The very short summary is that we have enough research on the topic at this point to be able to confidently say, “it’s bad for you.”

Newport writes, “We should consider taking as strong a stance against ultraprocessed content as we already do against ultraprocessed food. Which is to say: Most people should avoid these diversions most of the time. In the same way that you’re unlikely to eat Twinkies as a regular snack or still believe that Pop-Tarts provide a balanced breakfast, stop consuming ultraprocessed content. ”

For anybody for whom that link does not work or for anybody interested in reading further, here’s one of the papers he references, which I found worth reading:

Other Recommended Reading

Thanks for reading!

New to Investing? See My Related Book:

Book6FrontCoverTiltedBlue

Investing Made Simple: Investing in Index Funds Explained in 100 Pages or Less

Topics Covered in the Book:
  • Asset Allocation: Why it's so important, and how to determine your own,
  • How to to pick winning mutual funds,
  • Roth IRA vs. traditional IRA vs. 401(k),
  • Click here to see the full list.

A Testimonial:

"A wonderful book that tells its readers, with simple logical explanations, our Boglehead Philosophy for successful investing." - Taylor Larimore, author of The Bogleheads' Guide to Investing
Disclaimer: By using this site, you explicitly agree to its Terms of Use and agree not to hold Simple Subjects, LLC or any of its members liable in any way for damages arising from decisions you make based on the information made available on this site. The information on this site is for informational and entertainment purposes only and does not constitute financial advice.

Copyright 2026 Simple Subjects, LLC - All rights reserved. To be clear: This means that, aside from small quotations, the material on this site may not be republished elsewhere without my express permission. Terms of Use and Privacy Policy

My Social Security calculator: Open Social Security